Do
you catch yourself feeling lethargic in the middle of the day? Stressful work
life giving you sleepless nights? Or are you looking for a simpler, relatively
cheaper way to lead a healthy life? For those who are conscious about their
health but not in a position to hit the gym regularly or go on that special
nutritious diet-here’s an easy way to a healthy happy life-green tea!
Most
of us have heard about the bad effects of too much caffeine in our body. Having
too much of anything & not just caffeine is of course not advisable. With
green tea or herbal tea, you run no risk of adding too much of it in your diet.
Having just 2 cups a day will work wonders for your body & mind.
The
benefits of green tea of Teanaga
are many. Green tea contains antioxidant which is great news for all those
beauties wishing to look forever young! Antioxidants work wonders on slowing
down the ageing process leaving you with a much youthful look. And those who
have given up on the dieting & exercises, sipping on a cup of green tea
itself will help you lose nearly 70 calories in a day!
Lower
cholesterol levels have been found in people who are regular green tea
drinkers. In fact, green tea has been known to help prevent diabetes as it
works on your metabolism
rate. The key to stronger bones & less chances of arthritis you ask? Green
tea’s again the answer! So what are you waiting for? Grab your cuppa tea today
& say goodbye to a cartload of health issue.
